Refresher Retreat Day: Trust in Life, Trust in the Now
Time: 10am - 4pm
Location: 80 Dundas St. E. Toronto ON. M5B 2P5
Date: Saturday December 20th 2025
Description:
Retreats, whether one day or several days, are a wonderful opportunity to step out of the fast pace of modern living and turn our attention inwards. Through periods of retreat, we begin to see more clearly the habitual thought and feeling patterns and distorted beliefs that we bring to our lives. This can help us to live more compassionately and consciously when we return to our regular schedules. Beyond this, through the silent practice of dwelling in present moment awareness, we may gain insight not only into our minds and lives but also into the fundamental nature of our being.
For this retreat I'm looking forward to sharing to leading you in meditation and movement practices as well as periods of quiet, and creative reflection. We will be working with the theme of Trusting Life, Trusting the Moment.
Price: OHIP-covered for those who have completed a mindfulness program with Dr. Taylor. Please note participants are required to sign and honour the cancellation policy which requires 48hrs notice for cancellations for the retreat day.
Requirements for Participation: Participants are required to have completed or be currently enrolled in mindfulness program with Dr. Taylor or have a regular meditation practice and be free from active severe mental health issues.